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Published in GQ Magazine March

NATURAL REMEDIES FOR MEN from Medical Herbalist Deborah Grant

According to the World Health Organisation, 80 per cent of the world's population use herbal medicine as part of their healthcare.

So for a drug-free alternative to five of the most common ailments, nature has the answer:

WHAT'S THE PROBLEM?	WHAT'S THE CAUSE?	WHAT ARE THE SYMPTOMS?	WHAT'S THE REMEDY?	WHAT DOES IT DO?
Poor liver function	Drinking too much alcohol	Lethargy, headaches, constipation, skin problems and allergies	Enzymatic Therapy's Simply Milk Thistle	Supports the liver by boosting the detoxification process and providing antioxidant protection
Insomnia	Psychological (anxiety, stress) or physical (high blood pressure)	Fatigue, irritability, weak immune system and possibly depression	Enzymatic Therapy's Elthea 100	Promotes relaxation by supporting the nervous system, reducing the time it takes to fall asleep
Erection problems	Low testosterone levels: can be caused by alcohol and stress	Less strong erections, decrease in libido, depression, grumpiness	Enzymatic Therapy's Holy Basil Enzymatic Therapy's Simply Milk Thistle	It is not uncommon for erectile dysfunction to be overcome by treating stress levels and also supporting the liver, which patients report gives them much more energy and endurance
High stress levels	Pressure in life, bereavement, money worries,relationships...	Irritability, anxiety, poor concentration, loss of appetite, low libido, nausea	Enzymatic Therapy's Elthea 100	Improves the quality of intellectual work, coordination, general wellbeing and decreases mental fatigue
Low energy	Depression, the age factor, low nitric oxide levels, poor blood circulation	Depleted sex drive, excessive tiredness, lethargy and apathy	Enzymatic Therapy's Holy Basil	Boosts vitality and stamina and also works as a tonic to benefit the whole body