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Published in GQ Magazine March 2010

NATURAL REMEDIES FOR MEN from Medical Herbalist Deborah Grant

According to the World Health Organisation, 80 per cent of the world's population use herbal medicine as part of their healthcare.

So for a drug-free alternative to five of the most common ailments, nature has the answer:

WHAT'S THE PROBLEM?	WHAT'S THE CAUSE?	WHAT ARE THE SYMPTOMS?	WHAT'S THE REMEDY?	WHAT DOES IT DO?
Poor liver function	Drinking too much alcohol	Lethargy, headaches, constipation, skin problems and allergies	Mediherb's Livco	Supports the liver by boosting the detoxification process and providing antioxidant protection
Insomnia	Psychological (anxiety, stress) or physical (high blood pressure)	Fatigue, irritability, weak immune system and possibly depression	Mediherb's Valerian Complex	Natural sedatives promote relaxation by supporting the nervous system, reducing the time it takes to fall asleep
Erection problems	Low testosterone levels: can be caused by alcohol, stress and obesity	Less strong erections, decrease in libido, depression, grumpiness	Mediherb's Tribulus Forte	Increases testo levels 30% over 3 months in clinical studies; libido is enhanced and ejaculate increased
High stress levels	Pressure in life, bereavement, money worries,relationships...	Irritability, anxiety, poor concentration, loss of appetite, low libido, nausea	Mediherb's Rhodiola & Ginseng Complex	Improves the quality of intellectual work, coordination, general wellbeing and decreases mental fatigue
Low energy	Depression, the age factor, low nitric oxide levels, poor blood circulation	Depleted sex drive, excessive tiredness, lethargy and apathy	Mediherb's Withania Complex	Boosts adrenal gland function, vitality and stamina and also works as a tonic to benefit the whole body