The aim of using herbal health supplements during the menopause is to manage the woman’s symptoms and nourish her body as her body adjusts to her new hormonal levels and new means of production via the adrenal glands. The aims are to support the nervous system to alleviate anxiety and insomnia and to reduce the number and intensity of hot flushes and night sweats.

You may experience some relief through taking over the counter remedies. However, if you find that your symptoms continue to impact your quality of life, you may wish to book an appointment with Deborah to get a personalised prescription to meet your unique needs. This approach can help to support you as the hormone levels change. Herbal Medicine costs £10.00 per week.

Article: What Herbs are used to Treat Menopausal Symptoms  
Article: A Natural Alternative to HRT   

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